Your immune system is your body’s first line of defense—and now more than ever, supporting it naturally is essential. At WellHealth, we believe nature provides powerful tools to help you stay strong and resilient year-round. In this blog, we’ll introduce you to two of our most trusted herbal supplements: Ganoderma (Reishi Mushroom) and Cordyceps. These adaptogenic herbs have been used for centuries to boost energy, improve sleep, reduce stress, and enhance immunity. Learn how these natural allies work within the body, how to incorporate them into your wellness routine, and why quality matters when choosing supplements.